Crossfit Training
Saturday, 11 August 2012
August 10, 2012
50 Thruster @ 45lbs
FS @ 205
EMOTM 10 mins
4 rounds with 1.5 pood:
4 TGU
8 C&J
16 Swings
14:02
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment